Youssef Zalal
Skill profile
138 MMA anchors Striking, Grappling · his tags and claims adjust Accuracy, Striking D, Wrestling, TD Defense, Control · stats alone on Durability.
Career rates — the raw numbers behind the chart
Insider info
vs Aljamain Sterling coinflip UFC Fight Night Sterling vs Zalal Full Card Preview & Predictions · April 19, 2026
picks Sterling by a hair, calling the matchup a genuine toss-up
Rising, deceptive striker-grappler prospect who uses step-in and flying knees and stance-switching to create angles, fighting for real title-contention stakes. May deliberately sacrifice volume to avoid giving a dangerous wrestler takedown opportunities, and sometimes shoots his own takedowns from too far out.
vs Josh Emmett lean UFC 320 Full Analysis, Prediction & Breakdown · September 30, 2025 · 1 read since
Picks Zalal ('give me the law') but calls it 'a close fight' at the very end and says he would not bet Zalal as the favorite, while admitting Emmett could still give him 'a vet lesson'.
A capable striker who moves well and mixes in a step-in knee and flying knee, fights from either stance, throws leg kicks and has striking defense in place, though his volume is called hit-or-miss. His grappling is a real strength: he gets opponents down, defends submissions well, reverses position and takes the back, with a two-submission chain (rear-naked choke and arm-triangle) the analyst calls very effective. He is still working his way up against a step up in competition.
vs Calvin Kattar lean UFC Fight Night Cannonier vs Rodrigues Full Card Analysis, Prediction & Breakdown · February 11, 2025 · 2 reads since
He says Zalal 'is the more complete package' and will take the fight to the canvas when needed, but concedes that a feet-only scenario poses real danger for him -- a route conceded to Kattar and only partly rebutted.
A good, defensively sound striker with an explosive step-in knee and flying knee, comfortable in either stance, though his volume runs light. His grappling is the bigger separator - very good submission defense, functional takedowns, excellent back-taking and reversals, and a dangerous rear naked choke/arm triangle game. The intro frames him as the one on the rise. As of 2025-02-11.
vs Jack Shore clear UFC Fight Night: Moreno vs Albazi · October 29, 2024 · 3 reads since
states plainly 'Zalal is gonna win' with a real mechanism (keep it on feet or hold his own on the mat) and a stated reason Shore is weaker at this weight; no hedge on the winner itself.
A good, defensively responsible striker who leans on movement, a step-in knee that can become a flying knee, and comfort switching stances; the tradeoff is low output. Good grappling with strong submission defense and decent takedowns, though he sometimes shoots them from too far out. Has picked up two rear naked chokes since returning to the UFC and is a quick, effective back-taker; good at reversing position when taken down himself.
vs Jarno Errens emphatic UFC Fight Night Tybura vs Spivac 2 Full Card Analysis, Prediction, & Breakdown (UFC Vegas 95) · August 6, 2024 · 4 reads since
He calls this the single easiest pick on the whole show. He states Zalal can take the fight down on his own terms and run it from top position without serious danger. In the same breath he walks back an early comment calling the striking close, concluding it really is not close, which closes off the one route he had floated for Errens.
He frames this as about as lopsided a pick as the show offers: a wide wrestling/grappling gap over Errens lets Zalal put the fight wherever he wants and run it from a safe position, and once he reconsiders an early hedge, he rates Zalal ahead on the feet too. He looks for a finish rooted in the grappling, possibly by submission.
vs Billy Quarantillo lean UFC Fight Night Ribas vs Namajunas Full Card Analysis, Prediction & Breakdown (UFC Vegas 89) · March 19, 2024 · 5 reads since
Named pick with a stated mechanism (pace/cardio, volume, scrambles winning rounds), softened by an explicit 'I wouldn't fault you' acknowledgment that the other side is a reasonable pick -- a real but mild hedge, so lean rather than full clear.
The read on Youssef Zalal: a good striker with strong movement who switches stance and avoids clean shots, with a step-in/flying knee named his most dangerous weapon -- though his output is not high-volume. His grappling includes decent takedowns -- undercut by shooting them from too far out, which telegraphs them -- alongside a genuinely good ability to reverse position and escape submissions.
Striking trend
Fight history
L Aljamain Sterling 25-5 walk-in Decision - Unanimous · R5 5:00 — UFC Fight Night: Sterling vs. Zalal · April 25, 2026
W Josh Emmett 19-5 walk-in Submission · R1 1:38 — UFC 320: Ankalaev vs. Pereira 2 · October 4, 2025
W Calvin Kattar 23-8 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Cannonier vs. Rodrigues · February 15, 2025
W Jack Shore 17-2 walk-in Submission · R2 0:59 — UFC Fight Night: Moreno vs. Albazi · November 2, 2024
W Jarno Errens 1-2 walk-in Submission · R1 3:52 — UFC Fight Night: Tybura vs. Spivac 2 · August 10, 2024
W Billy Quarantillo 18-5 walk-in Submission · R2 1:50 — UFC Fight Night: Ribas vs. Namajunas · March 23, 2024
D Da'Mon Blackshear 0-0 walk-in Decision - Majority · R3 5:00 — UFC Fight Night: Vera vs. Cruz · August 13, 2022
L Sean Woodson 7-1 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Rozenstruik vs. Sakai · June 5, 2021
L SeungWoo Choi 8-3 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Overeem vs. Volkov · February 6, 2021
L Ilia Topuria 8-0 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Moraes vs. Sandhagen · October 10, 2020
W Peter Barrett 0-0 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Lewis vs. Oleinik · August 8, 2020
W Jordan Griffin 17-7 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Poirier vs. Hooker · June 27, 2020
W Austin Lingo 7-0 walk-in Decision - Unanimous · R3 5:00 — UFC 247: Jones vs. Reyes · February 8, 2020
Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.
Record breakdown
Wins by method
Losses by method
Draws: 1
Fights by organization
Full career — 25 fights, every organization
| Opponent | Method | Event | Org | Rd | Time | |
|---|---|---|---|---|---|---|
| L | Aljamain Sterling | Decision (unanimous) | UFC Fight Night: Sterling vs. Zalal
April 25, 2026 |
UFC | 5 | 5:00 |
| W | Josh Emmett | Submission (armbar) | UFC 320
October 4, 2025 |
UFC | 1 | 1:38 |
| W | Calvin Kattar | Decision (unanimous) | UFC Fight Night: Cannonier vs. Rodrigues
February 15, 2025 |
UFC | 3 | 5:00 |
| W | Jack Shore | Submission (arm-triangle choke) | UFC Fight Night: Moreno vs. Albazi
November 2, 2024 |
UFC | 2 | 0:59 |
| W | Jarno Errens | Submission (rear-naked choke) | UFC on ESPN: Tybura vs. Spivac 2
August 10, 2024 |
UFC | 1 | 3:52 |
| W | Billy Quarantillo | Submission (rear-naked choke) | UFC on ESPN: Ribas vs. Namajunas
March 23, 2024 |
UFC | 2 | 1:50 |
| W | Vadim Zadnipryanyi | Submission (arm-triangle choke) | Sparta Combat League 98
August 19, 2023 |
Sparta Combat League | 1 | 3:48 |
| W | Jake Childers | TKO (punches) | Sparta Combat League: Fight Night 14
January 20, 2023 |
Sparta Combat League | 1 | 1:53 |
| W | Edwin Chavez | TKO (punches) | Sparta Combat League 93
November 18, 2022 |
Sparta Combat League | 1 | 3:44 |
| D | Da'Mon Blackshear | Draw (majority) | UFC on ESPN: Vera vs. Cruz
August 13, 2022 |
UFC | 3 | 5:00 |
| L | Sean Woodson | Decision (split) | UFC Fight Night: Rozenstruik vs. Sakai
June 5, 2021 |
UFC | 3 | 5:00 |
| L | Choi Seung-woo | Decision (unanimous) | UFC Fight Night: Overeem vs. Volkov
February 6, 2021 |
UFC | 3 | 5:00 |
| L | Ilia Topuria | Decision (unanimous) | UFC Fight Night: Moraes vs. Sandhagen
October 11, 2020 |
UFC | 3 | 5:00 |
| W | Peter Barrett | Decision (unanimous) | UFC Fight Night: Lewis vs. Oleinik
August 8, 2020 |
UFC | 3 | 5:00 |
| W | Jordan Griffin | Decision (unanimous) | UFC on ESPN: Poirier vs. Hooker
June 27, 2020 |
UFC | 3 | 5:00 |
| W | Austin Lingo | Decision (unanimous) | UFC 247
February 8, 2020 |
UFC | 3 | 5:00 |
| W | Jaime Hernandez | KO (flying knee) | LFA 79
November 22, 2019 |
LFA | 1 | 2:15 |
| L | Matt Jones | Decision (split) | LFA 65
May 3, 2019 |
LFA | 3 | 5:00 |
| L | Jose Mariscal | Decision (unanimous) | LFA 57
January 18, 2019 |
LFA | 3 | 5:00 |
| W | Steven Merrill | Submission (brabo choke) | LFA 56
December 7, 2018 |
LFA | 1 | 3:22 |
| W | Daniel Soto | Submission (rear-naked choke) | LFA 39
May 4, 2018 |
LFA | 2 | 1:38 |
| W | Joey Banks | Submission (armbar) | Paramount MMA: Contenders
March 16, 2018 |
Paramount MMA | 3 | 1:58 |
| W | Clay Wimer | Submission (guillotine choke) | Mile High MMAyhem 1
October 27, 2017 |
Mile High MMAyhem | 2 | 2:42 |
| W | Maurice Salazar | TKO (punches) | LFA 22
September 8, 2017 |
LFA | 2 | 4:41 |
| W | Michael Santos | Submission (brabo choke) | Sparta Combat League 61
August 19, 2017 |
Sparta Combat League | 3 | 1:38 |
Career history from the fighter's Wikipedia record table (Youssef Zalal) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.
Division context
Headshot of Youssef Zalal by UFC · Official UFC athlete photo (copyright UFC; not freely licensed) · Wikimedia Commons · flattened onto dark background, cropped/resized