Skip to content
UFC simulation vs. the market Bout Simulator
Irene Aldana
Women's Bantamweight

Irene Aldana

14-8-0 UFC 8-6-0
One-Punch Power Granite Chin Forward Pressure Volume Machine Stuck On Bottom Suspect TD Defense
5'9"Height
68"Reach
OrthodoxStance
38Age
3KO wins
1Sub wins
50.0%Finish rate
14:39Avg fight

Skill profile

Rated 0–100 · where 138 MMA has read him, his grades and tags set each axis and the stats only nudge inside his band · stats alone where he is silent · the rim is reserved for specialists
Striking — Strong, rated 91 of 100 · 138 MMA: striking solid · Sep 2024 · stats read 53 → nudged -6 inside the band · tag ko power: elite (+12) · tag pace: high volume (+2) · claims striking power +1, striking volume +1, striking technique +3, kicking +1 (+6) Accuracy — Weak, rated 24 of 100 · claims striking technique +3, counter striking +1 (+7) Striking D — Weak, rated 4 of 100 · claims striking defense -1, head movement +1 (-2) Durability — Below avg, rated 44 of 100 · stats only — nothing in his reads bears on this axis Wrestling — Weak, rated 3 of 100 · stats only — nothing in his reads bears on this axis TD Defense — Below avg, rated 30 of 100 · 138 MMA tag td defense: suspect · Jun 2023 · stats read 74 → nudged +10 inside the band · tag getup: poor (-10) · claims td defense -3, getup +1 (-4) Grappling — Below avg, rated 34 of 100 · 138 MMA: grappling decent · Sep 2024 · stats read 20 → nudged -7 inside the band · claims sub offense +1 (+2) Control — Weak, rated 3 of 100 · claims top control -2 (-8) Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
striking solid
1 analyst read graded this phase
  • solid UFC 306 Full Card Analysis, Prediction & Breakdown (Riyadh Season Noche UFC) · September 11, 2024 watch ↗
grappling decent
1 analyst read graded this phase
  • decent UFC 306 Full Card Analysis, Prediction & Breakdown (Riyadh Season Noche UFC) · September 11, 2024 watch ↗
wrestling not yet read
cardio not yet read
durability not yet read
striking solid 1 read
grappling decent 1 read
wrestling not yet read
cardio not yet read
durability not yet read

138 MMA anchors Striking, TD Defense, Grappling · his tags and claims adjust Accuracy, Striking D, Control · stats alone on Durability, Wrestling.

One-Punch Power 138 MMA · Sep 2022 tags ko power: elite
Granite Chin dropped once in 205 minutes of cage time · 0 losses by knockout
Forward Pressure 5.2 landed and 6.6 absorbed per minute — he turns fights into firefights
Volume Machine 5.2 significant strikes landed per minute · 138 MMA · Dec 2023 tags pace: high volume
Stuck On Bottom 138 MMA · Sep 2024 tags getup: poor
Suspect TD Defense 138 MMA · Jun 2023 tags td defense: suspect
Career rates — the raw numbers behind the chart
Sig. strikes landed / min5.19
Sig. strikes absorbed / min6.64
Striking accuracy39.9%
Striking defense56.3%
Knockdowns / 15 min0.22
Takedowns / 15 min0.15
Takedown accuracy50.0%
Takedown defense77.8%
Sub attempts / 15 min0.22
Control time2.2%
Record vs .500+ opponents6-4

Insider info

4 analyst reads · 138 MMA · our paraphrase, never his words
vs Norma Dumont lean UFC 306 Full Card Analysis, Prediction & Breakdown (Riyadh Season Noche UFC) · September 11, 2024
strikingsolid grapplingdecent

He builds a real mechanism (her cage push and top pressure are how her two prior losers also beat Aldana's style), acknowledges it's hard to bank on a fighter executing a gameplan, but still settles on Dumont by decision.

Rated solid on offense as a striker -- her punch output, her pop, and how she chains shots together all draw praise, and she targets the midsection effectively, plus a leg kick that's rated decent. Checking leg kicks herself is a real problem, something that hurt her badly in a past bout. On the mat she's decent and stays busy off her back, but getting pinned there is a live issue, and that pattern is exactly how both of her career losses (both against elite-level opposition) unfolded. As of 2024-09-11.

Strengthsolid, clean offensive striker
Strengthgood volume, power and combinations
Strengthworks the body well
Strengthdecent leg kick
Strengthactive from her back
Weaknessdoesn't defend leg kicks well
Weaknesscan be held down -- the pattern behind both of her career losses
leg kick defense · suspectcompetition quality · testedgetup · poor
vs Karol Rosa clear UFC 296 Full Card Breakdown, Prediction, & Analysis · December 12, 2023 · 1 read since

longer reach lands first

Our paraphrase: Aldana is primarily a boxer with good power, volume, combinations and footwork, and the analyst calls her the better pure striker of the two, helped by a real height/reach advantage. Her grappling is more mixed -- active off her back but can be held down -- and is described only by comparison to Rosa ('similar') rather than with her own stated grade.

Strengthgood power, volume, combinations, footwork on the feet
Strengthbetter pure striker of the two
Strengthmore active off her back than held-down fighters typically are
Weaknesscan be held down on the mat
pace · high volume
vs Amanda Nunes emphatic UFC 289 Full Card Breakdown Analysis And Prediction · June 6, 2023 · 2 reads since

Names this as the single fight on the card he trusts most, treats it as parlay-safe at a roughly -300/-310 price, and voices no doubt anywhere in the breakdown -- the least-hedged pick on this card.

Irene Aldana's calling card is pure boxing -- the analyst goes so far as to say her hands, skill-for-skill, outclass Nunes's -- built on real volume, power, counters and footwork, plus a leg kick she has added to her toolkit more recently. Defensively and on the ground she is the clearly weaker side: she goes down fairly easily and can be controlled there, though the analyst credits her with genuine recent growth in her bottom-position activity, including hunting for finishes, even while saying that still is not her road to winning this particular fight.

Strengthstrong pure boxing (volume, power, counters, footwork)
Strengthleg kick added to her arsenal
Strengthimproved activity and submission-hunting off her back on the ground
Weaknessgets taken down fairly easily
Weaknesscan be held down
td defense · suspect
vs Macy Chiasson lean UFC 279 Full Card Preview, Predictions, & Analysis · September 7, 2022 · 3 reads since

Calls it one of his "least confident" picks on the card, taking Aldana mostly to have an answer rather than from real conviction.

Aldana gives up height and reach here, but the analyst expects her footwork to offset Chiasson's length, and credits her with outsized punching power -- among the division's biggest hitters per the board's own bullet. Her gameplan is framed as staying in open space rather than letting Chiasson work the clinch.

Strengthgood footwork, can counter a reach disadvantage
Strengthamong the hardest punchers in the division
ko power · elite

Striking trend

Sig. strikes/min, last 8 fights · green = win
September 21, 2019 vs Vanessa Melo — 8.33/min (W) Sep '19 December 14, 2019 vs Ketlen Vieira — 5.36/min (W) — only 4.8 min of tape, so this rate reflects how fast the fight ended more than how he fought Dec '19 October 3, 2020 vs Holly Holm — 2.76/min (L) Oct '20 July 10, 2021 vs Yana Santos — 8.07/min (W) — only 4.6 min of tape, so this rate reflects how fast the fight ended more than how he fought Jul '21 September 10, 2022 vs Macy Chiasson — 3.0/min (W) Sep '22 June 10, 2023 vs Amanda Nunes — 1.64/min (L) Jun '23 December 16, 2023 vs Karol Rosa — 9.67/min (W) Dec '23 September 14, 2024 vs Norma Dumont — 4.6/min (L) Sep '24

Fight history

14 UFC bouts · newest first · opponent records as of fight night
L Norma Dumont 11-2 walk-in Decision - Unanimous · R3 5:00 — UFC 306: Riyadh Season Noche UFC · September 14, 2024
69/183Sig. strikes
159/309Absorbed
0/0Takedowns
0:05Control
0Knockdowns
0Sub attempts
W Karol Rosa 17-5 walk-in Decision - Unanimous · R3 5:00 — UFC 296: Edwards vs. Covington · December 16, 2023
145/308Sig. strikes
204/350Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
L Amanda Nunes 22-5 walk-in TITLE Decision - Unanimous · R5 5:00 — UFC 289: Nunes vs. Aldana · June 10, 2023
41/143Sig. strikes
142/267Absorbed
0/0Takedowns
0:10Control
0Knockdowns
0Sub attempts
W Macy Chiasson 8-2 walk-in KO/TKO · R3 2:21 — UFC 279: Diaz vs. Ferguson · September 10, 2022
37/71Sig. strikes
39/94Absorbed
0/0Takedowns
1:00Control
1Knockdowns
2Sub attempts
W Yana Santos 14-5 walk-in KO/TKO · R1 4:35 — UFC 264: Poirier vs. McGregor 3 · July 10, 2021
37/66Sig. strikes
24/49Absorbed
0/0Takedowns
1:24Control
1Knockdowns
0Sub attempts
L Holly Holm 13-5 walk-in Decision - Unanimous · R5 5:00 — UFC Fight Night: Holm vs. Aldana · October 3, 2020
69/185Sig. strikes
154/301Absorbed
0/0Takedowns
0:03Control
0Knockdowns
0Sub attempts
W Ketlen Vieira 10-0 walk-in KO/TKO · R1 4:51 — UFC 245: Usman vs. Covington · December 14, 2019
26/71Sig. strikes
20/76Absorbed
0/0Takedowns
0:02Control
1Knockdowns
0Sub attempts
W Vanessa Melo 10-5 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Rodriguez vs. Stephens · September 21, 2019
125/333Sig. strikes
68/250Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
L Raquel Pennington 9-7 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Dos Anjos vs. Edwards · July 20, 2019
52/184Sig. strikes
47/137Absorbed
0/0Takedowns
0:02Control
0Knockdowns
0Sub attempts
W Bethe Correia 10-3-1 walk-in Submission · R3 3:24 — UFC 237: Namajunas vs. Andrade · May 11, 2019
83/247Sig. strikes
81/196Absorbed
0/0Takedowns
0:10Control
0Knockdowns
1Sub attempts
W Lucie Pudilova 8-2 walk-in Decision - Split · R3 5:00 — UFC 228: Woodley vs. Till · September 8, 2018
119/226Sig. strikes
105/329Absorbed
0/1Takedowns
0:02Control
0Knockdowns
0Sub attempts
W Talita Bernardo 5-2 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Stephens vs. Choi · January 14, 2018
70/171Sig. strikes
46/87Absorbed
1/2Takedowns
1:26Control
0Knockdowns
0Sub attempts
L Katlyn Cerminara 8-1 walk-in Decision - Split · R3 5:00 — UFC 210: Cormier vs. Johnson 2 · April 8, 2017
84/223Sig. strikes
105/273Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
L Leslie Smith 8-7-1 walk-in Decision - Unanimous · R3 5:00 — UFC on FOX: VanZant vs. Waterson · December 17, 2016
108/256Sig. strikes
169/401Absorbed
1/1Takedowns
0:06Control
0Knockdowns
0Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
14-8-0Pro record
Lobo Gym MMAGym / team

Wins by method

KO/TKO 7
Submission 3
Decision 4
Other 0

Losses by method

KO/TKO 2
Submission 0
Decision 6
Other 0

Fights by organization

UFC 14
Invicta FC 5
Jungle Fight 1
Xtreme Kombat 1
GEX 1
Full career — 22 fights, every organization
OpponentMethodEventOrg RdTime
L Norma Dumont Decision (unanimous) UFC 306
September 14, 2024
UFC 3 5:00
W Karol Rosa Decision (unanimous) UFC 296
December 16, 2023
UFC 3 5:00
L Amanda Nunes Decision (unanimous) UFC 289
June 10, 2023
UFC 5 5:00
W Macy Chiasson KO (upkick to the body) UFC 279
September 10, 2022
UFC 3 2:21
W Yana Kunitskaya TKO (punches) UFC 264
July 10, 2021
UFC 1 4:35
L Holly Holm Decision (unanimous) UFC on ESPN: Holm vs. Aldana
October 4, 2020
UFC 5 5:00
W Ketlen Vieira KO (punches) UFC 245
December 14, 2019
UFC 1 4:51
W Vanessa Melo Decision (unanimous) UFC Fight Night: Rodríguez vs. Stephens
September 21, 2019
UFC 3 5:00
L Raquel Pennington Decision (split) UFC on ESPN: dos Anjos vs. Edwards
July 20, 2019
UFC 3 5:00
W Bethe Correia Submission (armbar) UFC 237
May 11, 2019
UFC 3 3:24
W Lucie Pudilová Decision (split) UFC 228
September 8, 2018
UFC 3 5:00
W Talita Bernardo Decision (unanimous) UFC Fight Night: Stephens vs. Choi
January 14, 2018
UFC 3 5:00
L Katlyn Chookagian Decision (split) UFC 210
April 8, 2017
UFC 3 5:00
L Leslie Smith Decision (unanimous) UFC on Fox: VanZant vs. Waterson
December 17, 2016
UFC 3 5:00
W Faith Van Duin TKO (punches) Invicta FC 19: Maia vs. Modafferi
September 23, 2016
Invicta FC 1 4:57
W Jessamyn Duke TKO (punches) Invicta FC 16: Hamasaki vs. Brown
March 11, 2016
Invicta FC 1 3:08
L Tonya Evinger TKO (punches) Invicta FC 13: Cyborg vs. Van Duin
July 9, 2015
Invicta FC 4 4:38
W Colleen Schneider Submission (rear-naked choke) Invicta FC 11: Cyborg vs. Tweet
February 27, 2015
Invicta FC 1 1:05
W Peggy Morgan Submission (rear-naked choke) Invicta FC 8: Waterson vs. Tamada
September 9, 2014
Invicta FC 1 2:50
L Larissa Pacheco TKO (punches) Jungle Fight 63
December 21, 2013
Jungle Fight 3 1:50
W Mayra Arce KO (spinning wheel kick and punches) Xtreme Kombat 21
October 12, 2013
Xtreme Kombat 1 0:43
W Sandra del Rincon KO (knees and punches) GEX: Old Jack's Fight Night
October 17, 2012
GEX 1 0:15

Career history from the fighter's Wikipedia record table (Irene Aldana) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 38 qualified Women's Bantamweight fighters · tick = division mean
Striking volume /min 5.2 avg 3.8
Strikes absorbed /min 6.6 avg 3.8
Striking accuracy 39.9% avg 46.9%
Striking defense 56.3% avg 54.0%
Takedowns /15 min 0.1 avg 1.1
Takedown accuracy 50.0% avg 37.6%
Takedown defense 77.8% avg 61.0%
Sub attempts /15 min 0.2 avg 0.4
Control time 2.2% avg 22.9%
Finish rate 50.0% avg 40.6%

Headshot of Irene Aldana by Esporte na Band · CC BY 3.0 · Wikimedia Commons · cropped and resized

Hero photo of Irene Aldana by Esporte na Band · CC BY 3.0 · Wikimedia Commons · resized