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Miesha Tate
Women's Bantamweight · “Cupcake”

Miesha Tate

18-10-0 UFC 7-7-0
Positional Grappler Wrestler
5'6"Height
65"Reach
OrthodoxStance
40Age
1KO wins
2Sub wins
42.9%Finish rate
14:33Avg fight

Skill profile

Rated 0–100 · where 138 MMA has read him, his grades and tags set each axis and the stats only nudge inside his band · stats alone where he is silent · the rim is reserved for specialists
Striking — Average, rated 54 of 100 · 138 MMA: striking good · Apr 2025 · stats read 37 → nudged -7 inside the band · claims striking technique +2, kicking +1 (+4) Accuracy — Average, rated 58 of 100 · claims striking technique +2 (+4) Striking D — Below avg, rated 33 of 100 · 138 MMA whiteboard: striking defence marked as a minus · stats read 44 → nudged +3 inside the band · claims striking defense -2 (-6) Durability — Average, rated 69 of 100 · stats only — nothing in his reads bears on this axis Wrestling — Above avg, rated 72 of 100 · claims td offense +1 (+2) TD Defense — Below avg, rated 42 of 100 · stats only — nothing in his reads bears on this axis Grappling — Average, rated 64 of 100 · 138 MMA: grappling good · Apr 2025 · stats read 70 → nudged +5 inside the band · claims sub offense +1 (+2) Control — Strong, rated 86 of 100 · claims top control +1 (+4) Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
striking good
2 analyst reads graded this phase
  • good UFC Fight Night: Sandhagen vs. Figueiredo Full Card Analysis, Prediction & Breakdown · April 29, 2025 watch ↗
  • good UFC Fight Night Dariush vs Tsarukyan Full Card Breakdown, Prediction, & Analysis · November 28, 2023 watch ↗
grappling good
2 analyst reads graded this phase
  • good UFC Fight Night: Sandhagen vs. Figueiredo Full Card Analysis, Prediction & Breakdown · April 29, 2025 watch ↗
  • good UFC Fight Night Dariush vs Tsarukyan Full Card Breakdown, Prediction, & Analysis · November 28, 2023 watch ↗
wrestling not yet read
cardio not yet read
durability not yet read
striking good 2 reads
grappling good 2 reads
wrestling not yet read
cardio not yet read
durability not yet read

138 MMA anchors Striking, Striking D, Grappling · his tags and claims adjust Accuracy, Wrestling, Control · stats alone on Durability, TD Defense.

Positional Grappler strong control — rates 86 of 100 · claims top control +1 (+4)
Wrestler above avg wrestling — rates 72 of 100 · claims td offense +1 (+2)
Career rates — the raw numbers behind the chart
Sig. strikes landed / min3.03
Sig. strikes absorbed / min3.19
Striking accuracy46.0%
Striking defense52.0%
Knockdowns / 15 min0.07
Takedowns / 15 min1.4
Takedown accuracy25.3%
Takedown defense58.7%
Sub attempts / 15 min0.88
Control time31.4%
Record vs .500+ opponents3-5

Insider info

2 analyst reads · 138 MMA · our paraphrase, never his words
vs Yana Santos clear UFC Fight Night: Sandhagen vs. Figueiredo Full Card Analysis, Prediction & Breakdown · April 29, 2025
strikinggood grapplinggood

He gives an affirmative reason for the pick -- a trajectory read that Santos has more left to give -- with nothing that walks back the win itself.

Good striker who works her jab well with pretty good kicks and combinations, but her striking defense is lacking -- he says she gets touched up and bleeds from the nose almost every fight because she is not blocking shots down the middle. Good grappler with decent takedowns, good control and a strong ability to take the back once the fight hits the mat, which he calls her clearest advantage if she can get it going. He does not think she has looked the same, in drive or form, since coming back from retirement.

Strengthworks the jab well
Strengthpretty good kicks and combinations
Strengthgood grappling control
Strengthgood back-taking once grappling is established
Weaknessstriking defense lacking, repeatedly takes clean shots down the middle
vs Julia Avila clear UFC Fight Night Dariush vs Tsarukyan Full Card Breakdown, Prediction, & Analysis · November 28, 2023 · 1 read since
strikinggood grapplinggood

Pick stated plainly, with a real mechanism (Avila's volume/aggression and "miles left in the tank" versus Tate's); both are graded good across striking and grappling, which reads as a close technical comparison rather than a hedge, and no qualifier is placed on the win itself.

Miesha Tate is read as a strong, well-rounded grappler -- decent takedowns, good control, a credible path to the back and rear-naked choke -- and a good striker with simple, effective combinations and a quick front kick as her best weapon. The analyst calls her the probable better pure grappler of the two, even while rating both fighters' grappling as good overall. Both fighters are noted as returning after an extended period away from competition.

Strengthgood grappling, probably the better pure grappler of the two
Strengthdecent takedowns, good control, back-taker
Strengthgood striking with simple, effective combinations
Strengthquick front kick to the body or face

Striking trend

Sig. strikes/min, last 8 fights · green = win
March 5, 2016 vs Holly Holm — 1.7/min (W) Mar '16 July 9, 2016 vs Amanda Nunes — 0.92/min (L) — only 3.3 min of tape, so this rate reflects how fast the fight ended more than how he fought Jul '16 November 12, 2016 vs Raquel Pennington — 1.4/min (L) Nov '16 July 17, 2021 vs Marion Reneau — 5.47/min (W) Jul '21 November 20, 2021 vs Ketlen Vieira — 4.88/min (L) Nov '21 July 16, 2022 vs Lauren Murphy — 5.67/min (L) Jul '22 December 2, 2023 vs Julia Avila — 2.84/min (W) Dec '23 May 3, 2025 vs Yana Santos — 2.67/min (L) May '25

Fight history

14 UFC bouts · newest first · opponent records as of fight night
L Yana Santos 15-8 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Sandhagen vs. Figueiredo · May 3, 2025
40/115Sig. strikes
66/117Absorbed
1/7Takedowns
5:05Control
0Knockdowns
0Sub attempts
W Julia Avila 9-2 walk-in Submission · R3 1:15 — UFC Fight Night: Dariush vs. Tsarukyan · December 2, 2023
32/37Sig. strikes
3/11Absorbed
4/5Takedowns
10:55Control
0Knockdowns
1Sub attempts
L Lauren Murphy 15-5 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Ortega vs. Rodriguez · July 16, 2022
85/164Sig. strikes
102/184Absorbed
0/7Takedowns
2:05Control
0Knockdowns
0Sub attempts
L Ketlen Vieira 11-2 walk-in Decision - Unanimous · R5 5:00 — UFC Fight Night: Vieira vs. Tate · November 20, 2021
122/276Sig. strikes
113/263Absorbed
1/6Takedowns
2:52Control
0Knockdowns
0Sub attempts
W Marion Reneau 9-7-1 walk-in KO/TKO · R3 1:53 — UFC Fight Night: Makhachev vs. Moises · July 17, 2021
65/120Sig. strikes
25/64Absorbed
3/6Takedowns
5:52Control
0Knockdowns
0Sub attempts
L Raquel Pennington 8-5 walk-in Decision - Unanimous · R3 5:00 — UFC 205: Alvarez vs McGregor · November 12, 2016
21/65Sig. strikes
43/77Absorbed
1/5Takedowns
4:26Control
0Knockdowns
0Sub attempts
L Amanda Nunes 12-4 walk-in TITLE Submission · R1 3:16 — UFC 200: Tate vs Nunes · July 9, 2016
3/15Sig. strikes
40/63Absorbed
0/5Takedowns
0:00Control
0Knockdowns
0Sub attempts
W Holly Holm 10-0 walk-in TITLE Submission · R5 3:30 — UFC 196: McGregor vs Diaz · March 5, 2016
40/104Sig. strikes
59/142Absorbed
2/9Takedowns
5:06Control
0Knockdowns
2Sub attempts
W Jessica Eye 11-2 walk-in Decision - Unanimous · R3 5:00 — UFC on FOX: Dillashaw vs. Barao II · July 25, 2015
58/122Sig. strikes
56/143Absorbed
1/4Takedowns
6:08Control
1Knockdowns
2Sub attempts
W Sara McMann 8-1 walk-in Decision - Majority · R3 5:00 — UFC 183: Silva vs Diaz · January 31, 2015
23/60Sig. strikes
34/105Absorbed
0/0Takedowns
5:56Control
0Knockdowns
2Sub attempts
W Rin Nakai 16-0-1 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Hunt vs Nelson · September 20, 2014
55/116Sig. strikes
16/47Absorbed
1/4Takedowns
2:43Control
0Knockdowns
0Sub attempts
W Liz Carmouche 9-4 walk-in Decision - Unanimous · R3 5:00 — UFC on FOX: Werdum vs Browne · April 19, 2014
27/57Sig. strikes
18/34Absorbed
1/7Takedowns
5:51Control
0Knockdowns
2Sub attempts
L Ronda Rousey 7-0 walk-in TITLE Submission · R3 0:58 — UFC 168: Weidman vs Silva 2 · December 28, 2013
24/50Sig. strikes
40/63Absorbed
1/3Takedowns
1:58Control
0Knockdowns
0Sub attempts
L Cat Zingano 7-0 walk-in KO/TKO · R3 2:55 — The Ultimate Fighter: Team Jones vs. Team Sonnen Finale · April 13, 2013
23/42Sig. strikes
35/42Absorbed
3/7Takedowns
4:58Control
0Knockdowns
3Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
18-10-0Pro record
Xtreme CoutureGym / team

Wins by method

KO/TKO 4
Submission 8
Decision 6
Other 0

Losses by method

KO/TKO 2
Submission 3
Decision 5
Other 0

Fights by organization

UFC 14
Strikeforce 4
Strikeforce Challengers 3
Freestyle Cage Fighting 3
CageSport 2
Atlas Fights 1
HOOKnSHOOT 1
Full career — 28 fights, every organization
OpponentMethodEventOrg RdTime
L Yana Santos Decision (unanimous) UFC on ESPN: Sandhagen vs. Figueiredo
May 3, 2025
UFC 3 5:00
W Julia Avila Submission (face crank) UFC on ESPN: Dariush vs. Tsarukyan
December 2, 2023
UFC 3 1:15
L Lauren Murphy Decision (unanimous) UFC on ABC: Ortega vs. Rodríguez
July 16, 2022
UFC 3 5:00
L Ketlen Vieira Decision (unanimous) UFC Fight Night: Vieira vs. Tate
November 20, 2021
UFC 5 5:00
W Marion Reneau TKO (punches) UFC on ESPN: Makhachev vs. Moisés
July 17, 2021
UFC 3 1:53
L Raquel Pennington Decision (unanimous) UFC 205
November 12, 2016
UFC 3 5:00
L Amanda Nunes Submission (rear-naked choke) UFC 200
July 9, 2016
UFC 1 3:16
W Holly Holm Technical Submission (rear-naked choke) UFC 196
March 5, 2016
UFC 5 3:30
W Jessica Eye Decision (unanimous) UFC on Fox: Dillashaw vs. Barão 2
July 25, 2015
UFC 3 5:00
W Sara McMann Decision (majority) UFC 183
January 31, 2015
UFC 3 5:00
W Rin Nakai Decision (unanimous) UFC Fight Night: Hunt vs. Nelson
September 20, 2014
UFC 3 5:00
W Liz Carmouche Decision (unanimous) UFC on Fox: Werdum vs. Browne
April 19, 2014
UFC 3 5:00
L Ronda Rousey Submission (armbar) UFC 168
December 28, 2013
UFC 3 0:58
L Cat Zingano TKO (knees and elbow) The Ultimate Fighter: Team Jones vs. Team Sonnen Finale
April 13, 2013
UFC 3 2:55
W Julie Kedzie Submission (armbar) Strikeforce: Rousey vs. Kaufman
August 18, 2012
Strikeforce 3 3:28
L Ronda Rousey Technical Submission (armbar) Strikeforce: Tate vs. Rousey
March 3, 2012
Strikeforce 1 4:27
W Marloes Coenen Submission (arm-triangle choke) Strikeforce: Fedor vs. Henderson
July 30, 2011
Strikeforce 4 3:03
W Hitomi Akano Decision (unanimous) Strikeforce Challengers: Riggs vs. Taylor
August 13, 2010
Strikeforce Challengers 3 3:00
W Zoila Frausto Gurgel Submission (armbar) Strikeforce Challengers: Johnson vs. Mahe
March 26, 2010
Strikeforce Challengers 2 4:09
W Valerie Coolbaugh Submission (armbar) Freestyle Cage Fighting 38
January 16, 2010
Freestyle Cage Fighting 1 4:45
W Sarah Oriza KO (head kick) CageSport 7
October 3, 2009
CageSport 2 0:08
L Sarah Kaufman Decision (unanimous) Strikeforce Challengers: Evangelista vs. Aina
May 15, 2009
Strikeforce Challengers 3 3:00
W Lizbeth Carreiro Submission (shoulder choke) Freestyle Cage Fighting 30
April 4, 2009
Freestyle Cage Fighting 3 2:48
W Dora Baptiste Submission (triangle choke) Atlas Fights: USA vs. Brazil
February 21, 2009
Atlas Fights 1 1:48
W Jessica Bednark TKO (punches) Freestyle Cage Fighting 27
January 31, 2009
Freestyle Cage Fighting 1 1:22
W Jamie Lynn Welsh TKO (punches) CageSport 3
November 29, 2008
CageSport 1 2:21
W Elaina Maxwell Decision (unanimous) Strikeforce: Melendez vs. Thomson
June 27, 2008
Strikeforce 3 3:00
L Kaitlin Young KO (head kick) HOOKnSHOOT: BodogFIGHT 2007 Women's Tournament
November 24, 2007
HOOKnSHOOT 1 0:30

Career history from the fighter's Wikipedia record table (Miesha Tate) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 38 qualified Women's Bantamweight fighters · tick = division mean
Striking volume /min 3.0 avg 3.8
Strikes absorbed /min 3.2 avg 3.8
Striking accuracy 46.0% avg 46.9%
Striking defense 52.0% avg 54.0%
Takedowns /15 min 1.4 avg 1.1
Takedown accuracy 25.3% avg 37.6%
Takedown defense 58.7% avg 61.0%
Sub attempts /15 min 0.9 avg 0.4
Control time 31.4% avg 22.9%
Finish rate 42.9% avg 40.6%

Headshot of Miesha Tate by Cpl. Gideon Schippers · Public domain · Wikimedia Commons · cropped and resized

Hero photo of Miesha Tate by RISE · CC BY 2.0 · Wikimedia Commons · resized