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Lando Vannata
Lightweight · “Groovy”

Lando Vannata

12-8-2 UFC 4-8-2
Fast Starter Forward Pressure
5'9"Height
71"Reach
OrthodoxStance
34Age
1KO wins
1Sub wins
50.0%Finish rate
11:14Avg fight

Skill profile

Rated 0–100 · where 138 MMA has read him, his grades and tags set each axis and the stats only nudge inside his band · stats alone where he is silent · the rim is reserved for specialists
Striking — Average, rated 62 of 100 · 138 MMA: striking good · Mar 2026 · stats read 74 → nudged +6 inside the band · claims striking technique -2, kicking +2, pressure +1 (-0) Accuracy — Average, rated 50 of 100 · claims striking technique -2 (-4) Striking D — Weak, rated 20 of 100 · stats only — nothing in his reads bears on this axis Durability — Average, rated 48 of 100 · stats only — nothing in his reads bears on this axis Wrestling — Below avg, rated 44 of 100 · 138 MMA: wrestling decent · Apr 2023 · stats read 55 → nudged +5 inside the band · claims td offense +1 (+2) TD Defense — Below avg, rated 43 of 100 · 138 MMA: wrestling decent (no takedown-defence tag), half-weighted with the stats read 47 Grappling — Below avg, rated 38 of 100 · 138 MMA: grappling decent · Mar 2026 · stats read 36 → nudged -1 inside the band Control — Weak, rated 12 of 100 · stats only — nothing in his reads bears on this axis Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
striking good
1 analyst read graded this phase
  • good UFC Fight Night Moicano vs Duncan · March 29, 2026 watch ↗
grappling decent
1 analyst read graded this phase
  • decent UFC Fight Night Moicano vs Duncan · March 29, 2026 watch ↗
wrestling decent
1 analyst read graded this phase
  • decent UFC Fight Night: Holloway vs. Allen · April 11, 2023 watch ↗
cardio not yet read
durability not yet read
striking good 1 read
grappling decent 1 read
wrestling decent 1 read
cardio not yet read
durability not yet read

138 MMA anchors Striking, Wrestling, Grappling · his tags and claims adjust Accuracy, TD Defense · stats alone on Striking D, Durability, Control.

Fast Starter 138 MMA · Apr 2023 tags pace: fast starter
Forward Pressure 4.5 landed and 4.7 absorbed per minute — he turns fights into firefights
Career rates — the raw numbers behind the chart
Sig. strikes landed / min4.52
Sig. strikes absorbed / min4.71
Striking accuracy46.0%
Striking defense54.8%
Knockdowns / 15 min0.48
Takedowns / 15 min1.24
Takedown accuracy36.1%
Takedown defense66.7%
Sub attempts / 15 min0.29
Control time7.4%
Record vs .500+ opponents1-5

Insider info

2 analyst reads · 138 MMA · our paraphrase, never his words
vs Darrius Flowers clear UFC Fight Night Moicano vs Duncan · March 29, 2026
strikinggood grapplingdecent wrestlingdecent

expects him to cruise

An unorthodox striker with a wide kick arsenal and decent power; he mixes in takedowns rather than leaning on wrestling alone. He has faced a notably better level of competition than this opponent despite similar won-loss marks. The analyst expects him to control the fight unless caught early.

Strengthunorthodox striking style
Strengthwide kick variety
Strengthdecent power
Strengthmixes in takedowns
Strengthfaced tougher competition than opponent
Weaknessvulnerable if tagged very early
ko power · decentcompetition quality · tested
vs Daniel Zellhuber lean UFC Fight Night: Holloway vs. Allen · April 11, 2023 · 1 read since
wrestlingdecent

Graded lean. The pick for Zellhuber is explicit, but its premise is a forgiving read of his last, flat performance: XX The price being unusually close is part of his run-up. He also calls Vannata no pushover and expects a close, entertaining fight. Defensible alternative: coinflip.

Vannata is an explosive, unorthodox striker who comes out fast and mixes spins and a wide kick variety, backed by serviceable wrestling when he needs it. The analyst's concern is that he gives up several inches of height and reach to Zellhuber, which neutralises a lot of the kicking. He still expects Vannata to keep it competitive.

StrengthFast, electric starts with a broad kick arsenal, including front kicks and spinning attacks.
StrengthCompetent wrestling available as a backup to his striking.
WeaknessAbout four inches shorter with a shorter reach, which makes his kicking harder against a taller opponent.
WeaknessWild style that may not work against a long opponent who uses range well.
pace · fast starter

Striking trend

Sig. strikes/min, last 8 fights · green = win
February 9, 2019 vs Marcos Mariano — 4.07/min (W) — only 4.9 min of tape, so this rate reflects how fast the fight ended more than how he fought Feb '19 September 28, 2019 vs Marc Diakiese — 1.67/min (L) Sep '19 February 15, 2020 vs Yancy Medeiros — 6.6/min (W) Feb '20 August 1, 2020 vs King Green — 3.6/min (L) Aug '20 May 15, 2021 vs Mike Grundy — 5.33/min (W) May '21 April 23, 2022 vs Charles Jourdain — 3.16/min (L) — only 2.5 min of tape, so this rate reflects how fast the fight ended more than how he fought Apr '22 April 15, 2023 vs Daniel Zellhuber — 3.4/min (L) Apr '23 April 4, 2026 vs Darrius Flowers — 4.6/min (L) Apr '26

Fight history

14 UFC bouts · newest first · opponent records as of fight night
L Darrius Flowers 0-3 walk-in KO/TKO · R2 0:52 — UFC Fight Night: Moicano vs. Duncan · April 4, 2026
27/36Sig. strikes
20/36Absorbed
2/7Takedowns
2:16Control
0Knockdowns
0Sub attempts
L Daniel Zellhuber 12-1 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Holloway vs. Allen · April 15, 2023
51/91Sig. strikes
78/207Absorbed
0/3Takedowns
0:06Control
0Knockdowns
0Sub attempts
L Charles Jourdain 12-4-1 walk-in Submission · R1 2:32 — UFC Fight Night: Lemos vs. Andrade · April 23, 2022
8/14Sig. strikes
4/7Absorbed
1/1Takedowns
0:57Control
0Knockdowns
0Sub attempts
W Mike Grundy 12-2 walk-in Decision - Split · R3 5:00 — UFC 262: Oliveira vs. Chandler · May 15, 2021
80/168Sig. strikes
32/63Absorbed
1/1Takedowns
0:23Control
0Knockdowns
0Sub attempts
L King Green 23-10-1 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Brunson vs. Shahbazyan · August 1, 2020
54/127Sig. strikes
115/195Absorbed
1/2Takedowns
0:27Control
0Knockdowns
0Sub attempts
W Yancy Medeiros 15-6 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Anderson vs. Blachowicz · February 15, 2020
99/188Sig. strikes
68/193Absorbed
0/3Takedowns
0:04Control
0Knockdowns
0Sub attempts
L Marc Diakiese 13-3 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Hermansson vs. Cannonier · September 28, 2019
25/70Sig. strikes
40/99Absorbed
0/1Takedowns
0:06Control
0Knockdowns
0Sub attempts
W Marcos Mariano 0-0 walk-in Submission · R1 4:55 — UFC 234: Adesanya vs. Silva · February 9, 2019
20/40Sig. strikes
3/9Absorbed
1/1Takedowns
3:35Control
0Knockdowns
1Sub attempts
D Matt Frevola 6-1 walk-in Decision - Majority · R3 5:00 — UFC 230: Cormier vs. Lewis · November 3, 2018
67/164Sig. strikes
66/176Absorbed
1/5Takedowns
0:20Control
2Knockdowns
1Sub attempts
L Drakkar Klose 8-1-1 walk-in Decision - Unanimous · R3 5:00 — UFC 226: Miocic vs. Cormier · July 7, 2018
50/133Sig. strikes
55/98Absorbed
1/4Takedowns
1:00Control
0Knockdowns
0Sub attempts
D King Green 21-8 walk-in Decision - Split · R3 5:00 — UFC 216: Ferguson vs. Lee · October 7, 2017
104/232Sig. strikes
93/232Absorbed
4/5Takedowns
1:08Control
1Knockdowns
1Sub attempts
L David Teymur 5-1 walk-in Decision - Unanimous · R3 5:00 — UFC 209: Woodley vs. Thompson 2 · March 4, 2017
76/141Sig. strikes
90/192Absorbed
1/1Takedowns
0:07Control
0Knockdowns
0Sub attempts
W John Makdessi 14-5 walk-in KO/TKO · R1 1:40 — UFC 206: Holloway vs. Pettis · December 10, 2016
10/32Sig. strikes
11/13Absorbed
0/0Takedowns
0:01Control
1Knockdowns
0Sub attempts
L Tony Ferguson 20-3 walk-in Submission · R2 2:22 — UFC Fight Night: McDonald vs. Lineker · July 13, 2016
40/110Sig. strikes
66/119Absorbed
0/2Takedowns
1:09Control
1Knockdowns
0Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
12-8-2Pro record
Jackson Wink MMA Academy (2012–2018), BMF Ranch (2018–present), Jackson's MMA Acoma (2018–present)Gym / team

Wins by method

KO/TKO 4
Submission 5
Decision 3
Other 0

Losses by method

KO/TKO 1
Submission 2
Decision 5
Other 0

Draws: 2

Fights by organization

UFC 14
Rocky Mountain Rubicon 1
RFA 1
High Altitude Face Off 1
Jackson's MMA Series 1
Pancrase 1
Xtreme FC 1
Kamikaze Fight League 1

+ 1 more organizations in the full career list

Full career — 22 fights, every organization
OpponentMethodEventOrg RdTime
L Darrius Flowers TKO (slam and punches) UFC Fight Night: Moicano vs. Duncan
April 4, 2026
UFC 2 0:52
L Daniel Zellhuber Decision (unanimous) UFC on ESPN: Holloway vs. Allen
April 15, 2023
UFC 3 5:00
L Charles Jourdain Submission (guillotine choke) UFC Fight Night: Lemos vs. Andrade
April 23, 2022
UFC 1 2:32
W Mike Grundy Decision (split) UFC 262
May 15, 2021
UFC 3 5:00
L Bobby Green Decision (unanimous) UFC Fight Night: Brunson vs. Shahbazyan
August 1, 2020
UFC 3 5:00
W Yancy Medeiros Decision (unanimous) UFC Fight Night: Anderson vs. Błachowicz 2
February 15, 2020
UFC 3 5:00
L Marc Diakiese Decision (unanimous) UFC Fight Night: Hermansson vs. Cannonier
September 28, 2019
UFC 3 5:00
W Marcos Rosa Mariano Submission (kimura) UFC 234
February 10, 2019
UFC 1 4:55
D Matt Frevola Draw (majority) UFC 230
November 3, 2018
UFC 3 5:00
L Drakkar Klose Decision (unanimous) UFC 226
July 7, 2018
UFC 3 5:00
D Bobby Green Draw (split) UFC 216
October 7, 2017
UFC 3 5:00
L David Teymur Decision (unanimous) UFC 209
March 4, 2017
UFC 3 5:00
W John Makdessi KO (spinning wheel kick) UFC 206
December 10, 2016
UFC 1 1:40
L Tony Ferguson Submission (brabo choke) UFC Fight Night: McDonald vs. Lineker
July 13, 2016
UFC 2 2:22
W Ramico Blackmon TKO (punches) Rocky Mountain Rubicon 2
April 30, 2016
Rocky Mountain Rubicon 1 2:06
W Chad Curry TKO (punches and elbows) RFA 32
November 6, 2015
RFA 1 1:29
W Santana-Sol Martinez Submission (arm-triangle choke) High Altitude Face Off 7
December 6, 2014
High Altitude Face Off 1 1:11
W Bruce Reis Submission (heel hook) Jackson's MMA Series 13
August 22, 2014
Jackson's MMA Series 2 1:07
W Mitsuyoshi Nakai Submission (rear-naked choke) Pancrase 255
December 8, 2013
Pancrase 1 4:13
W J. P. Reese Decision (split) Xtreme FC 25
September 6, 2013
Xtreme FC 3 5:00
W Antonio Ramirez Submission (rear-naked choke) Kamikaze Fight League 2
May 29, 2013
Kamikaze Fight League 1 2:11
W Adrian Apodaca TKO (punches) Mescalero Warrior Challenge 2
May 12, 2012
Mescalero Warrior Challenge 1 2:38

Career history from the fighter's Wikipedia record table (Lando Vannata) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 195 qualified Lightweight fighters · tick = division mean
Striking volume /min 4.5 avg 3.5
Strikes absorbed /min 4.7 avg 3.6
Striking accuracy 46.0% avg 44.0%
Striking defense 54.8% avg 55.7%
Takedowns /15 min 1.2 avg 1.6
Takedown accuracy 36.1% avg 38.1%
Takedown defense 66.7% avg 61.1%
Sub attempts /15 min 0.3 avg 0.6
Control time 7.4% avg 21.3%
Finish rate 50.0% avg 50.7%

Headshot of Lando Vannata by UFC · Official UFC athlete photo (copyright UFC; not freely licensed) · Wikimedia Commons · flattened onto dark background, cropped/resized