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Kayla Harrison
Women's Bantamweight

Kayla Harrison

19-1-0 UFC 3-0-0
Submission Threat Smothering Control
5'8"Height
66"Reach
SouthpawStance
36Age
0KO wins
2Sub wins
66.7%Finish rate
10:34Avg fight

Skill profile

Rated 0–100 · where 138 MMA has read him, his grades and tags set each axis and the stats only nudge inside his band · stats alone where he is silent · the rim is reserved for specialists
Striking — Below avg, rated 43 of 100 · 138 MMA: striking decent · Jun 2025 · stats read 46 → nudged +3 inside the band · tag ko power: good (+3) · claims striking technique -1 (-2) Accuracy — Average, rated 59 of 100 · claims striking technique -1 (-2) Striking D — Average, rated 61 of 100 · stats only — nothing in his reads bears on this axis Durability — Average, rated 61 of 100 · stats only — nothing in his reads bears on this axis Wrestling — Average, rated 65 of 100 · claims td offense +2 (+4) TD Defense — Average, rated 55 of 100 · stats only — nothing in his reads bears on this axis Grappling — Strong, rated 87 of 100 · 138 MMA: grappling solid · Jun 2025 · stats read 45 → nudged -6 inside the band · tag sub threat: elite (+12) · claims sub offense +1, ground and pound +2 (+4) Control — Above avg, rated 72 of 100 · claims top control +2, ground and pound +2 (+11) Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
striking decent
2 analyst reads graded this phase
  • decent UFC 316 Full Card Breakdown · June 3, 2025 watch ↗
  • decent UFC 300 Full Card Analysis, Prediction & Breakdown · April 9, 2024 watch ↗
grappling solid
1 analyst read graded this phase
  • solid UFC 316 Full Card Breakdown · June 3, 2025 watch ↗
wrestling not yet read
cardio not yet read
durability not yet read
striking decent 2 reads
grappling solid 1 read
wrestling not yet read
cardio not yet read
durability not yet read

138 MMA anchors Striking, Grappling · his tags and claims adjust Accuracy, Wrestling, Control · stats alone on Striking D, Durability, TD Defense.

Built on 31 minutes of tracked cage time across 3 statted fights — every axis is held down until there is more tape, so read this as a sketch rather than a verdict.

Submission Threat 138 MMA · Oct 2024 tags sub threat: elite
Smothering Control 59% of every fight spent in control position
Career rates — the raw numbers behind the chart
Sig. strikes landed / min4.29
Sig. strikes absorbed / min1.1
Striking accuracy62.1%
Striking defense66.0%
Knockdowns / 15 min0.0
Takedowns / 15 min2.84
Takedown accuracy37.5%
Takedown defense100.0%
Sub attempts / 15 min0.95
Control time59.4%
Record vs .500+ opponents3-0

Insider info

3 analyst reads · 138 MMA · our paraphrase, never his words
vs Julianna Pena lean UFC 316 Full Card Breakdown · June 3, 2025
strikingdecent grapplingsolid

He states the pick plainly ('I'm taking Juliana Pena') but frames it as an upset she is 'supposed to lose', saying only that she 'could pull' it off.

A decent striker whose hands are set up by the threat of her grappling, using strikes mainly to get to the clinch, backed by real power. Her grappling is rated solid with fantastic judo-style throws, strong top pressure, and an armbar she often sets up directly off those throws. The analyst gives her the clear path to victory through getting the fight to the mat, but questions whether her gas tank matches Pena's over 25 minutes.

Strengthjudo throws
Strengthtop pressure
Strengthquick to advance position
Strengtharmbar off throws
Weaknesscardio over a full 25 minutes is questioned relative to Pena's pace
vs Ketlen Vieira clear UFC 307 Full Card Analysis, Prediction & Breakdown · October 2, 2024 · 1 read since
strikingdecent

Harrison is named plainly as the winner with no hedge language at all -- the analyst says she wins at a high clip and will look impressive doing it. The mechanism is explicit and specific: her striking exists only to set up entries into the clinch, where her elite judo background (multiple Olympic gold medals) takes over.

Her own striking is described candidly as just okay, functioning mainly to open punching range and set up clinch entries rather than as a weapon on its own. Once in the clinch, her judo background is called super high level, with fantastic throws, excellent top pressure, and an armbar named as her signature finishing move. The analyst frames her path to victory as entirely about closing distance and imposing that grappling.

Strengthelite, Olympic-level judo grappling with fantastic throws
Strengthexcellent top pressure, and quick to advance position once there
Strengtharmbar named as her signature, go-to finishing submission
Weaknessstriking on its own is just okay, more a tool to close distance than a weapon
sub threat · eliteko power · good
vs Holly Holm clear UFC 300 Full Card Analysis, Prediction & Breakdown · April 9, 2024 · 2 reads since
strikingdecent

Explicit and repeated by name: he states he is taking Holm 'to get the upset' and calls a specific decision score for her. Gives a full concrete mechanism (range, jab, avoiding the clinch) to the final bell. The only hedge is on the round/margin (an early round might be 'sketchy'), which per the confidence bar does not demote.

High-level judo-based grappler with fantastic throws, strong top pressure and position-advancing instincts, a very good armbar off the throw/mount, and relentless ground-and-pound. Her striking is secondary and set up by the grappling threat rather than a standalone weapon.

Strengthhigh-level judo throws and top pressure
Strengtharmbar specialist off the throw/mount
Strengthrelentless ground-and-pound
Weaknessstriking is not her path, mostly set up by the grappling threat

Striking trend

Sig. strikes/min, last 3 fights · green = win
April 13, 2024 vs Holly Holm — 7.52/min (W) Apr '24 October 5, 2024 vs Ketlen Vieira — 3.67/min (W) Oct '24 June 7, 2025 vs Julianna Pena — 3.03/min (W) Jun '25

Fight history

3 UFC bouts · newest first · opponent records as of fight night
W Julianna Pena 12-5 walk-in TITLE Submission · R2 4:55 — UFC 316: Dvalishvili vs. O'Malley 2 · June 7, 2025
30/54Sig. strikes
9/30Absorbed
2/3Takedowns
6:05Control
0Knockdowns
1Sub attempts
W Ketlen Vieira 14-3 walk-in Decision - Unanimous · R3 5:00 — UFC 307: Pereira vs. Rountree Jr. · October 5, 2024
55/94Sig. strikes
24/61Absorbed
2/8Takedowns
7:54Control
0Knockdowns
0Sub attempts
W Holly Holm 15-6 walk-in Submission · R2 1:47 — UFC 300: Pereira vs. Hill · April 13, 2024
51/71Sig. strikes
2/12Absorbed
2/5Takedowns
4:51Control
0Knockdowns
1Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
19-1-0Pro record
American Top Team (2018–present)Gym / team

Wins by method

KO/TKO 6
Submission 8
Decision 5
Other 0

Losses by method

KO/TKO 0
Submission 0
Decision 1
Other 0

Fights by organization

PFL 16
UFC 3
Invicta FC 1
Full career — 20 fights, every organization
OpponentMethodEventOrg RdTime
W Julianna Peña Submission (kimura) UFC 316
June 7, 2025
UFC 2 4:55
W Ketlen Vieira Decision (unanimous) UFC 307
October 5, 2024
UFC 3 5:00
W Holly Holm Submission (rear-naked choke) UFC 300
April 13, 2024
UFC 2 1:47
W Aspen Ladd Decision (unanimous) PFL 10 (2023)
November 24, 2023
PFL 3 5:00
L Larissa Pacheco Decision (unanimous) PFL 10 (2022)
November 25, 2022
PFL 5 5:00
W Martina Jindrová Submission (arm-triangle choke) PFL 9 (2022)
August 20, 2022
PFL 1 3:17
W Kaitlin Young TKO (punches) PFL 6 (2022)
July 1, 2022
PFL 1 2:35
W Marina Mokhnatkina Decision (unanimous) PFL 3 (2022)
May 6, 2022
PFL 3 5:00
W Taylor Guardado Submission (armbar) PFL 10 (2021)
October 27, 2021
PFL 2 4:00
W Genah Fabian TKO (punches) PFL 8 (2021)
August 19, 2021
PFL 1 4:01
W Cindy Dandois Submission (armbar) PFL 6 (2021)
June 25, 2021
PFL 1 4:44
W Mariana Morais TKO (punches) PFL 3 (2021)
May 6, 2021
PFL 1 1:23
W Courtney King TKO (punches) Invicta FC 43
November 20, 2020
Invicta FC 2 4:48
W Larissa Pacheco Decision (unanimous) PFL 10 (2019)
December 31, 2019
PFL 5 5:00
W Bobbi Jo Dalziel Submission (armbar) PFL 7 (2019)
October 11, 2019
PFL 1 3:32
W Morgan Frier Submission (keylock) PFL 4 (2019)
July 11, 2019
PFL 1 3:35
W Larissa Pacheco Decision (unanimous) PFL 1 (2019)
May 9, 2019
PFL 3 5:00
W Moriel Charneski TKO (punches) PFL 11 (2018)
December 31, 2018
PFL 1 3:39
W Jozette Cotton TKO (punches) PFL 6 (2018)
August 16, 2018
PFL 3 1:24
W Brittney Elkin Submission (armbar) PFL 2 (2018)
June 21, 2018
PFL 1 3:18

Career history from the fighter's Wikipedia record table (Kayla Harrison) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 38 qualified Women's Bantamweight fighters · tick = division mean
Striking volume /min 4.3 avg 3.8
Strikes absorbed /min 1.1 avg 3.8
Striking accuracy 62.1% avg 46.9%
Striking defense 66.0% avg 54.0%
Takedowns /15 min 2.8 avg 1.1
Takedown accuracy 37.5% avg 37.6%
Takedown defense 100.0% avg 61.0%
Sub attempts /15 min 0.9 avg 0.4
Control time 59.4% avg 22.9%
Finish rate 66.7% avg 40.6%

Headshot of Kayla Harrison by The White House · Public domain · Wikimedia Commons · cropped and resized